We deliver a service that provides 12 weeks of 1:1 low-impact chair-based activity in a person's own home. The service is for people that are at risk of falls due to health, injury or a condition.
After 12 weeks, the aim is that the person can build the confidence and mobility to be able to access social or physical activities in their neighbourhood.
Our service is delivered by our team of friendly volunteers that provide reassurance and encouragement, they are not physios or trainers and this creates a calm, no-pressure atmosphere allowing the person to lead the pace. The average session takes around 45 minutes.